Ages 13 years and older
Individual Therapy $60 for 55 mins
Offering in person and tele-health
I am so excited you are here! Seeking support can be challenging and overwhelming. You deserve support through all the ups, downs, and neutrals that life can throw at us in ways that feel connecting and authentic for you. You are a whole and complex person! Together, let's explore your environment, patterns, and behaviors with self-compassion to discover which pathways in life bring you the most fulfillment. I am proud to work from an intersectional, trauma-informed, culturally responsive framework to best meet the needs of diverse populations. I view therapy as a collaborative process and together, we will work to create a space that feels safe and affirming. I believe you are the expert of your experiences and therapy is different for everyone! My approach is integrative and I like to meet you where you're at in your journey through the adaptation of therapy to best meet your needs.
I take an integrative approach in my therapeutic orientation, meaning I will use a variety of interventions based on what will best meet your needs and goals for therapy. My therapeutic style is rooted in person-centered, relational-cultural, and feminist theory to work towards empowerment and liberation. I see clients with a wide range of presenting concerns. Some of my specialties include anxiety, depression, trauma & PTSD, identity development, LGBTQIA+ issues, and attachment work. I work with adults and teens.
In our sessions together you can expect empowerment, compassion, validation, and humor. Therapy is work that can help to provide authentic connection and growth. Let's get to know each other and have a conversation so that you can be connected to YOU.